Author: Gretchen

  • Ritual in Eating Disorders

    Eating Disorders as a Source of Meaning, Religion and Ritual In my years of treating eating disorders, I have noticed that these conditions serve purposes that are not always obvious. In our commercial, materialistic world where value is determined by looks and wealth, many people are hungry for meaning and direction and eating disorders can…

  • Resource: Antidepressants and Nutrition

    When your doctor recommends an antidepressant or other psycho-active medication, she or he believes that a chemical imbalance is partially responsible for the symptoms you reported. This part of treatment is often absolutely necessary in order for you to make some of the changes in your eating, sleeping or exercise that you desire to make.…

  • Resource: Biology of Human Starvation

    The Biology of Human Starvation:A Look at the Impact of Voluntary Food Restriction The following information is based on Ancel Keys’ classic 1950 book which reviewed his study of the physical and mental reactions of wartime conscientious objectors. Physical Changes Personality Changes Food Preoccupation Social Activities During Refeeding (It took between 15 and 20 weeks…